Outdoor Wellness Journeys Coaching
eco- & vision-based coaching
Intensive EcoVision Day Retreats
Positive Creation and Visioning for busy female Entrepreneurs, Managers, and Leaders
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Empowering busy Female Entrepreneurs and Leaders to unleash their leadership potential:
Take a pause to Nurture your Mind, Soul, and Vision. Prioritize Deep Thinking, Positive Creation, and Meaningful Action Change for a thriving workplace, successful business, and Renewed Energy to impact the world around you.
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Unplugg, Slow Down, and Reconnect: Experience transformative EcoVision Coaching walk-retreats in unspoilt nature with an internationally accredited holistic Wellness & Health Coach
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An invitation to look and feel into a positive materializing future with a mix of inspiration and the beauty of nature.
Why Choose Outdoor Wellness Journeys?
Stress Reduction and Mental Clarity:
Immersing in nature through forest bathing has been shown to lower stress levels, reduce blood pressure, and decrease cortisol levels. This practice promotes relaxation and mental clarity, enabling my clients to return to their roles with a refreshed and focused mindset.
Enhanced Leadership Skills and Confidence:
My eco-vision coaching will empower my clients to develop strategic thinking, effective communication, and decision-making abilities. Through personalized and professional support and guidance, my clients can build self-confidence and overcome challenges unique to female leaders, leading to improved performance and enhanced business success.
Increased Creativity and Productivity:
Exposure to natural settings has ben linked to heightened creativity and problem-solving skills. By disconnecting from technology and engaging in the mindful practice of forest bathing combined with my knowledge and profession of eco-vision coaching, my clients can tap into innovative thinking, leading to enhanced productivity and the generation of new ideas for their business.
I am here to Help
You are a busy female Entrepreneur, Leader or Manager, and...
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​Balancing Personal and Professional Life - a constant juggling act that can lead to burnout and a sense of guilt for not being able to give equal attention to all aspects of life.
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Overcoming Imposter syndrome - many successful women in business experience imposter syndrome—a feeling of inadequacy and self-doubt despite their accomplishments. It can hinder confidence and hinder professional growth.
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Managing Workload and Delegation - the weight of responsibility often falls heavily on the shoulders of busy female entrepreneurs, leaders, and managers. The pressure to excel in every area of business can lead to an overwhelming workload.
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Nurturing a Supportive Network - building a strong network of peers, mentors, and allies is vital for success, but it can be challenging for busy women in leadership roles.
All this can easily lead to loosing meaning, mojo and motivation.
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​​​​​​​​As a professional coach, I provide a safe and nurturing environment where women can explore their thoughts, emotions, and feelings. I am basing my walks and hikes on the principles of forest bathing, and combine it with outdoor active challenges, and my knowledge and experience in wellness, health, and eco-coaching.
